Parent Coaching Sessions

Benefits of our time together:

 

• Gain clarity on past experiences and how they have shaped you.

 

• Re-program emotional ties to past experiences. Be able to think about past memories and have new meaning and emotions that arise.

 

• Boosted self esteem, self worth, and self love. Learn and implement ways to reduce negative self talk and embody your full potential.

 

• Set boundaries with others to respect your needs.

 

• Break generational patterns that no longer serve you or your family. Plus learn how to navigate familial relationships that have not taken steps towards the healing journey yet.