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Parent Coaching Sessions

Benefits of our time together:


  • Gain clarity on past experiences and how they have shaped you.


  • Re-program emotional ties to past experiences. Be able to think about past memories and have new meaning and emotions that arise.


  • Boosted self esteem, self worth, and self love. Learn and implement ways to reduce negative self talk and embody your full potential.


  • Set boundaries with others to respect your needs.


  • Break generational patterns that no longer serve you or your family. Plus learn how to navigate familial relationships that have not taken steps towards the healing journey yet.

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