Kitchen Table Talk
A seat at the table. A space to be heard.
Kitchen Table Talk is a welcoming space to explore the relationship patterns, family dynamics, & emotional challenges that shape our lives. Together, we’ll make sense of what you’re experiencing & learn practical ways to move forward.
Real Conversations. Real-Life Change.
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Develop healthier ways to process, communicate, and respond.
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Gain tools you can put into practice in your everyday life.
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Connect with others who share similar relationship challenges.
A Space to Learn, Reflect, and Grow
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A virtual, small group, of people who are here to share, listen, offer support, and feel supported. Bring your coffee, find a comfortable space, and drop in. Made to feel like you're at the table with your most supportive friends.
Hosted by Ashley Ayala, LMFT
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As a licensed marriage and family therapist, I bring a relational perspective to the conversations that matter most. My goal is to help you gain insight, develop practical skills, and create meaningful change in your everyday life.
Details
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$50 per session
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1 hour sessions
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We will keep it small- no more than 4 participants per session
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Group dates and times will vary but will typically be weekday mornings. You will receive emails on updated openings and availability.
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You may join a group as needed or make it regular! Pop in when you need some support and guidance or make this your weekly ritual.
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This group is welcomed to anyone 18+ in any location.
